Connecting to Ourselves Outdoors
By: Sarah Kent Outreach Manager at Nature Center at the Summit My job is to interact with guests of the park and teach them fun things...
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Family Mindfulness: Practices for you and your children
By: Cali Fuller, MA, LPC Co-Founder of Found Space Counseling, LLC As the COVID-19 procedures of social distancing, self-isolating,...
Having Difficulty Taking Care of Yourself? You're Not Alone.
Written by: Sam Lenzi, MA, LPC, for Found Space Counseling LLC It’s mid April 2020, and we are sitting in the middle of the COVID-19...
Anxiety, depression, and panic...oh my!
By: Alison Price, MA, LPCC-S When exploring a person’s mental health, diagnosis can be a crucial request by a person. It can be...
What in the flip is 'Found Space'?
By: Alison Price, MA, LPCC-S Found space is the point of time in existence where a person is aware of their feelings, needs, and reality...
Am I ready for therapy?
By: Alison Price, MA, LPCC-S If of all the infinite links and tunnels of the internet you've made it to this blog, you are ready for...
Why am I so sad?
By: Alison Price, MA, LPCC-S That is a really solid question. Have you ever tried to pin down what you were thinking about or any themes...